Discover the transformative power of TRE!

What is TRE? Tension stress and trauma releasing exercises, focusing on releasing the deep-seated tension and stress from the body. A profound, effective method to release, but more so important to prevent chronic buildup of stress and tension by regular treatment, furthermore, to enhance the psychological resilience in the nervous system. It is of cardinal importance that one should not get caught up in the daily whirlwind of tension, anxiety and frustration, rather choose to experience the deep relaxation of these vibrational tremors, open the door and re-experience the fullness and quality of life. 
My passion is to heal. TRE has given me new perspective, not only can I help you release tension, stress and trauma, I can equip individuals with this wonderful technique to continue on their own in the comfort of home. I facilitate adults and my heart is with children with ADHD/ ADD. I am fully aware of the debilitating consequences that trauma has on the body. TRE had a profoundly positive effect on my personal journey with Fibromyalgia.

Tremble ... darkness (fear, hurt, stress and trauma) will Tremble and flea in His Name. Tremble as I lay at HIS feet and Tremble in Wonder of His great Name.

• deeper relaxation
• improved sleep
• reduced pain
• greater resilience
• reduced occupational stress
• improved core stability
• more energy & vitality
• stronger mindfulness
• faster recovery
• empowered relationships
• natural calm and patience

Donnaline treats each client according to his or her needs. She is firm, but gentle and treats the person behind the symptoms which makes such a huge difference. I will definitely recommend TRE, and specifically Donnaline, as practitioner to anyone who suffers from aches, pains and illnesses caused by stress or tension. It made a difference in my life. - Madelyn

When Donaline told me about TRE, I couldn't even begin to understand how it would impact my wellbeing. I have a busy schedule, I work with intense emotional situations, and I had a tendency to feel stress on my body very easily. TRE helps me to release the stress, even to the extend that I experience and deal with stressful situations differently. Donaline is an amazing, caring, competent TRE fascilitator that makes you feel safe during your sessions. - Erika